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MWR This Week

Morale, Welfare & Recreation ............. San Diego area

For updated MWR information from San Diego and other Navy Region Southwest areas click here.

Big Bear Trip Fri-Sun, Jan 25-27, $125 MWR patron/$100 Liberty (18 yrs.+) Get away from sunny San Diego for a weekend of winter fun in the snow. Ski, snowboard, and stay warm by the fire. Cost includes transportation, five meals and cabin lodging. Discount gear rentals available at Naval Base San Diego Outdoor Adventure Center. Depart from NBPL, Main Base, Community Recreation Center, Bldg. 546. Register online: Info: 619-553-9138

The following Liberty trips are open to junior Sailors, E1-E6, and active duty geo-bachelors, plus a guest 18+.
Birch Aquarium Sea Days. Saturday, January 19 • 11 a.m. • $17 Liberty/$20 guest. View a stunning variety of colorful marine life in more than 60 habitats. Interact with hands-on exhibits that showcase cutting-edge discoveries. Balboa Liberty Center, NMCSD: 619-532-8909.
Torrey Pines Hike. Saturday, Jan. 19 • 7 a.m.-11 p.m. • $2 Liberty/$5 guest. An easy hike with a rewarding view. Cost covers transportation. NBPL Liberty: 619-524-0961 or 619-553-9138.
Mountain High Overnight Ski & Snow Tubing. Saturday-Sunday, Jan. 19-20 • 10 a.m. • $100 Liberty/$150 guest. Enjoy an overnight trip to Mt. High. You’ll night skiing and snow tubing! Cost includes transportation, one-night stay, ski rentals, snow tubing, and two meals. Coronado Liberty, 619-545-3331 or 619-437-3190.
San Diego Sockers Sun, Jan 20 • 4pm • $35. SD Sockers vs. Turlock Express at the Sports Arena! Q-Zone Liberty, NAB: 619-437-3190
Dr. Martin Luther King, Jr. Celebration. Mon, Jan 21 • 11am • FREE. Enjoy a meal on us in celebration of Dr. Martin Luther King, Jr., while supplies last! Balboa Liberty Center, NMCSD: 619-532-8909
French European Festival. Wed, Jan 23 • 5-7pm • FREE. A mime, accordion player and swing band, games, prizes and food provided! VADM Martin Liberty Center, NASNI: 619-545-3331
Cowles Mountain Hike. Sat, Jan 26 • 7-11pm • $2 Liberty/$5 guest. The peak has a 360 view of Downtown, Mexico, North County, and Orange County, on a clear day. Transportation included. NBPL Liberty: 619-524-0961 or 619-553-9138
Monster Jam. Sat, Jan 26 • 5pm • $60. The most action-packed live event on 4 wheels at Petco Park. Q-Zone Liberty, NAB: 619-437-3190
Giant Paintball. Sat, Jan 26 • 8 pm • $10 Liberty/$15 guest. Join us for a thrilling adventure. Space is limited, sign up today! The RECYARD, NBSD: 619-556-5085
Disneyland Trip. Fri-Sun, Feb 8-10 • 8am • Call for cost. Spend three whole days in the Happiest Place on Earth! Cost includes transportation, parking, admission to the park, and lodging (double occupancy). Balboa Liberty Center, NMCSD: 619-532-8909

Demo Day.
Saturdays, 10am-2pm. Head over to Admiral Baker & Sea ‘N Air Golf Courses to try the latest drivers, fairway metals, hybrids and irons. Get fitted by one of our certified fitters/PGA staff. For more information call 619-487-0090 or 619-545-9659.
Junior Golf Clinics.
Every Wednesday, 3:30-4:30 pm and Saturday, 10-11 am • $20. Kid’s 6-17 years, learn fundamentals, etiquette and golf rules in a fun, friendly environment. For more details contact the Sea ‘N Air Golf Course at 619-545-9659 or Admiral Baker Golf Course at 619-487-0090.

Monday Madness.
Bowling $1.25 per item: bowling game, shoe rental, hot dog and/or soda. Get great these great deals at Sea ‘N Air Lanes, NASNI & Admiral Robinson Recreation Center, NBSD. For more information call 619-545-7240 or 619-556-7486.
Tuesday Night BOGO.
Tuesdays, 5 pm-close. Buy one game of bowling and get one FREE! Admiral Robinson Recreation Center, NBSD. Info: 619-556-7486.
Thursday Prize Night Bowling.
6pm-close. Various non-skill based games will be played and prizes awarded. Sea ‘N Air Lanes, NASNI, Bldg. 772. Info: 619-545-7240.

Give Parents a Break. Military families are subject to unique stresses such as deployments, remote tours of duty, and extended working hours. This Navy Child & Youth Programs (CYP) program is designed to give family members a short break from parenting in order to help them deal with these types of stressful situations by providing childcare for children 6 weeks to 12 years of age. Centers are utilized for care at no cost for eligible families and at the hourly care rate ($4 per hour) for all other eligible CYP patrons, on a space available basis. Visit for more information and the most recent GPAB schedule.

Get More Out of Your Workout
! FREE fitness instruction is offered at all base MWR Fitness Centers for all MWR patrons…that means YOU! Individual or small group sessions are available. For full details or to schedule an appointment, contact the base Fitness Center nearest you or visit for locations. Also, did you know FREE, and low cost, group exercise class schedules are now online? Bookmark today! Stay fit with MWR!
You are Worth It! An MWR massage is the perfect addition to your healthy body, mind and spirit routine. Call for an appointment today!
NMCSD, Bldg. 26 1B, 619-532-7629; NBSD, Bldg. 223, 619-556-7450
NBPL, Main Base, Bldg. 1, 619-553-7552; NAB, Bldg. 162, 619-437-2186; NASNI, Bldg. 1507, 619-545-0237.

Save money, get it done right and have the satisfaction of knowing you did it yourself at your base Auto Skills Center. We specialize in all your automotive needs from changing/balancing tires and lift rental to steam cleaning, diagnostic and code reading. We supply the tools and “know how,” you provide the labor. Visit your base Auto Skills Center for: Automotive Retail Store with 100s of items in stock • Special Order Parts Service • Stall Rental (covered and uncovered) • Lube Hoists • Lifts • Steam Cleaner • Code Scanner • Battery Charger • Lock Out Service and the list goes on! Stop by or call today: NASNI, Bldg. 825, 619-545-7235 and NBSD, Bldg. 3234, 619-556-7009. Plus, check out our Automotive Retail Store at NBSD!

Water Fitness
. A great full-body, low-impact workout! FREE for active duty, dependents and DoD, $3 per guest. Tuesday/Thursday, 9-10am
Admiral Prout Pool, NBSD, Bldg. 3279, 619-520-3048.
Learn to Swim with MWR! NAB Pool, Bldg. 508, 619-437-5012.
Affordable private and semi-private lessons are available for all ages.
Admiral Prout Pool, NBSD, Bldg. 3279, 619-520-3048
Balboa Athletic Complex Pool, NMCSD, Bldg. 12, 619-532-6080
NAB Pool, Bldg. 508, 619-437-5012
NBPL, Main Base Pool, Bldg. 1, 619-553-0934
VADM Martin Pool, NASNI, Bldg. 1507, 619-545-2877
FREE Active Duty Swim Lessons
Lessons for beginning, intermediate and advanced swimmers to achieve their personal aquatic goals from basic swim skills to challenging workouts. Space is limited ~ Call today!
Tuesday/Thursday, 6:30-8:30 am
NAB Pool, Bldg. 508, 619-437-5012
Monday/Wednesday/Friday, 5:30-8:30 am
VADM Martin Pool, NASNI, Bldg. 1507, 619-545-2877
Tuesday/Thursday, 10-11 am
Admiral Prout Pool, NBSD, Bldg. 3279, 619-520-3048
Wednesday, 7-7:45 am
NBPL, Main Base Pool, Bldg. 1, 619-553-0934

Find fun things to do with MWR and MCCS.


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