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MWR This Week

Morale, Welfare & Recreation ............. San Diego area

For updated MWR information from San Diego and other Navy Region Southwest areas click here.

New MWR offerings...

Summer Fun Happens at Admiral Baker Pool. We have everything to make great summer memories: • Relax and catch some rays in a comfy lounger. • Participate in our weekly Wacky Wednesday and Sunday Funday games and races. • Sign up for a session of swim lessons (private/group/parent & child). Whatever you’re after, Admiral Baker Pool is your headquarters for summer family fun! Check out for full details or call 619-284-4054.
.com/sdcr, Info: 619-437-3190
Dive-In Movie Night Fridays, 5:30pm, FREE. Balboa Athletic Complex Pool, NMCSD, Bldg. 12. Cool off in the pool with good music, games and lots of fun! Plus, enjoy our special $1 Meal Deal! Our summer movie line-up includes: July 19: Aladdin, August 16: Toy Story 4. Events open to all MWR patrons. Register today, call 619-532-8516.
Steel Drum Performance Friday, July 19, 6 pm, FREE. NASNI, Lowry Theater, Bldg. 650. Help welcome a Youth Steel Drum Band from Washington as they perform for NBC! Audience participation is encouraged. Family-friendly movie to follow. Register:, Info: 619-437-3190
Oceanview Brunch ~ Unwind in Paradise. Sun, July 21, 10:30am.Adults $21.95 and Children (4-10 yrs.) $14.95, Kids 3 yrs. and younger eat FREE. Enjoy Oceanview’s large wooden deck overlooking the Pacific and elegant indoor dining area. Get away from it all at Naval Base Point Loma, Main Base! Call 619-524-6287 to make your reservation.
Christmas in July Fri, July 26, 8pm (7:30pm check in). NBPL, Subase Pool, Bldg. 1. It’s always the season for holiday cheer! Take a dip and watch a Christmas movie under the stars with MWR. Register:, Info: 619-553-0934
DRI-TRI: Row ~ Reps ~ Run Sat, Aug 3, 9-11am. NBSD, Admiral Prout Field House Gym. ROW 1000 m; REPS 50 reps each (push-up, squat, burpee, plank run, TRX row/pull-up, lunge, sit-up, squat jump); RUN 1.5-miles. Register:
Kid’s Dance Party Fri, Aug 9, 10am, FREE (1-4 yrs.). NAB Community Recreation Center, Bldg. 337. Show your moves on the dance floor at our kid-friendly dance party! Register:, 619-437-3190
Movie in the Park Fri, Aug 9, 7:30 pm, FREE. NBPL, Harbor Drive Annex, Seabee Park. Bring your blanket and join us for the movie, Marvel’s The Avengers (PG-13). Register:, Info: 619-553-9138.
Rockin’ Beach Bash & Campout Under the Stars. Friday, Aug. 16 @ NASNI, Breakers Beach. Rockin’ Beach Bash: Start the weekend with FREE live music, a Silent Disco Dance Party, and games from 2-8 pm. Extend the fun by registering for our Campout Under the Stars! Check-in starts at 4pm and cost is $26 Adult / $20 E1-E6 Active Duty / $19 Child (3-12 yrs.) or $10 Camping Only Option. It’ll be a great night of family fun compete with an outdoor movie! Then be lulled to sleep with a visit by the Mobile Story Station and calming ocean sounds to wake up refreshed for a Fit Family Boot Camp workout. Cost includes catered dinner, dessert, breakfast and a special nighttime reading kit for the kiddos. All campers must supply their own camping gear. Register: Info: 619-437-3190.
Take Advantage of the San Diego Weather. Enjoy fun and effective water workouts designed to burn calories and keep you smiling while doing it! Stop by for your base pool information.

Demo Day.
Saturdays, 10am-2pm. Head over to Admiral Baker & Sea ‘N Air Golf Courses to try the latest drivers, fairway metals, hybrids and irons. Get fitted by one of our certified fitters/PGA staff. For more information call 619-487-0090 or 619-545-9659.
Junior Golf Clinics.
Every Wednesday, 3:30-4:30 pm and Saturday, 10-11 am • $20. Kid’s 6-17 years, learn fundamentals, etiquette and golf rules in a fun, friendly environment. For more details contact the Sea ‘N Air Golf Course at 619-545-9659 or Admiral Baker Golf Course at 619-487-0090.

Monday Madness.
Bowling $1.25 per item: bowling game, shoe rental, hot dog and/or soda. Get great these great deals at Sea ‘N Air Lanes, NASNI & Admiral Robinson Recreation Center, NBSD. For more information call 619-545-7240 or 619-556-7486.
Tuesday Night BOGO.
Tuesdays, 5 pm-close. Buy one game of bowling and get one FREE! Admiral Robinson Recreation Center, NBSD. Info: 619-556-7486.
Thursday Prize Night Bowling.
6pm-close. Various non-skill based games will be played and prizes awarded. Sea ‘N Air Lanes, NASNI, Bldg. 772. Info: 619-545-7240.

Summer Camp 2019 ~ Adventure Awaits! Have fun, explore, learn and experience. CYP has it all: Arts & Crafts, Field Trips Cooking, STEM Activities, Sports, AND MORE! Camp is designed to enhance the lives of youth 5-12 years. Registration is now open. Cost is on a sliding scale based on total family income. Days and hours vary by location. Visit today!
Give Parents a Break. Military families are subject to unique stresses such as deployments, remote tours of duty, and extended working hours. This Navy Child & Youth Programs (CYP) program is designed to give family members a short break from parenting in order to help them deal with these types of stressful situations by providing childcare for children 6 weeks to 12 years of age. Centers are utilized for care at no cost for eligible families and at the hourly care rate ($4 per hour) for all other eligible CYP patrons, on a space available basis. Visit for more information and the most recent GPAB schedule.

Get More Out of Your Workout
! FREE fitness instruction is offered at all base MWR Fitness Centers for all MWR patrons…that means YOU! Individual or small group sessions are available. For full details or to schedule an appointment, contact the base Fitness Center nearest you or visit for locations. Also, did you know FREE, and low cost, group exercise class schedules are now online? Bookmark today! Stay fit with MWR!
You are Worth It! An MWR massage is the perfect addition to your healthy body, mind and spirit routine. Call for an appointment today!
NMCSD, Bldg. 26 1B, 619-532-7629; NBSD, Bldg. 223, 619-556-7450
NBPL, Main Base, Bldg. 1, 619-553-7552; NAB, Bldg. 162, 619-437-2186; NASNI, Bldg. 1507, 619-545-0237.

Save money, get it done right and have the satisfaction of knowing you did it yourself at your base Auto Skills Center. We specialize in all your automotive needs from changing/balancing tires and lift rental to steam cleaning, diagnostic and code reading. We supply the tools and “know how,” you provide the labor. Visit your base Auto Skills Center for: Automotive Retail Store with 100s of items in stock • Special Order Parts Service • Stall Rental (covered and uncovered) • Lube Hoists • Lifts • Steam Cleaner • Code Scanner • Battery Charger • Lock Out Service and the list goes on! Stop by or call today: NASNI, Bldg. 825, 619-545-7235 and NBSD, Bldg. 3234, 619-556-7009. Plus, check out our Automotive Retail Store at NBSD!

Water Fitness
. A great full-body, low-impact workout! FREE for active duty, dependents and DoD, $3 per guest. Tuesday/Thursday, 9-10am
Admiral Prout Pool, NBSD, Bldg. 3279, 619-520-3048.
Learn to Swim with MWR! NAB Pool, Bldg. 508, 619-437-5012.
Affordable private and semi-private lessons are available for all ages.
Admiral Prout Pool, NBSD, Bldg. 3279, 619-520-3048
Balboa Athletic Complex Pool, NMCSD, Bldg. 12, 619-532-6080
NAB Pool, Bldg. 508, 619-437-5012
NBPL, Main Base Pool, Bldg. 1, 619-553-0934
VADM Martin Pool, NASNI, Bldg. 1507, 619-545-2877
FREE Active Duty Swim Lessons
Lessons for beginning, intermediate and advanced swimmers to achieve their personal aquatic goals from basic swim skills to challenging workouts. Space is limited ~ Call today!
Tuesday/Thursday, 6:30-8:30 am
NAB Pool, Bldg. 508, 619-437-5012
Monday/Wednesday/Friday, 5:30-8:30 am
VADM Martin Pool, NASNI, Bldg. 1507, 619-545-2877
Tuesday/Thursday, 10-11 am
Admiral Prout Pool, NBSD, Bldg. 3279, 619-520-3048
Wednesday, 7-7:45 am
NBPL, Main Base Pool, Bldg. 1, 619-553-0934

Find fun things to do with San Diego MWR and MCCS.


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